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What Is Occupational Therapy?

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Occupational therapy is a form of therapy that offers support to people with health problems that prevent them from doing daily activities which matter to them. Occupational therapy (OT) is administered by occupational therapists. The main role of occupational therapists is identifying the strengths and difficulties a patient might have on a daily basis i.e. dressing, going to the store, etc. and helping work out practical solutions for such problems.

Occupational therapists help their patients identify goals that will help them maintain, regain or improve their independence using different techniques, new equipment and/or effecting changes in a patient’s environment.

Who Needs Occupational Therapy? Who Can Benefit from It?

Occupational therapy is great for anyone with difficulties performing everyday tasks because of a medical condition i.e. rheumatoid arthritis, injury (from an accident), a learning disability or a mental health condition like bipolar disorder. Occupational therapists work with all kinds of people in all age groups and from all walks of life. They also offer their services from anywhere i.e. home, school, workplaces, etc.

When to Seek Treatment?

Occupational therapy is highly recommended for treating and managing a wide range of health conditions and needs that may be present from birth, or that may have developed with age or resulted from an accident.

Occupational therapy is usually used as part of rehabilitation programs designed to help individuals recover from injury or illness. Below are some of the main instances occupational therapy is used;

a. Treating medical conditions

Occupational therapy is used to treat medical conditions such as; arthritis, depression, multiple sclerosis, Parkinson’s disease, dyspraxia and chronic fatigue syndrome.

b. Treating conditions in children

Occupational therapy may work for some conditions in children such as; cerebral palsy, down’s syndrome, learning disability and spina bifida. In general, occupational therapy may be used to help children with developmental disabilities, sensory processing difficulties, and psychosocial needs. OT is also used to promote wellness programs in schools i.e. preventing childhood obesity.

c. Addressing ageing challenges

Occupational therapy is also used to treat challenges brought about by ageing i.e. movement problems, dementia, stroke, etc. Elderly individuals who have problems getting out of bed, climbing stairs, etc. can often perform these tasks after undergoing occupational therapy, or additional aids to help keep them independent.

d. Mental health

Occupational therapy is also used to treat mental health problems such as schizophrenia, anxiety disorders, trauma and stressor-related disorders, deficit/hyperactivity disorder, autism spectrum disorder and learning disorders. Occupational therapists assist patients who have mental illnesses get the skills they require to care for themselves as well as others. Such skills include; self-care/hygiene skills, coping skills, routine building, social skills, and money management.

e. General health and wellness

Occupational therapy is also useful in general health and wellness. The therapy is used in the prevention of disease, injury, and secondary conditions. Occupational therapy is also used to promote the well-being of individuals suffering from chronic illnesses. OT is also used to reduce health care disparities as well as promote healthy living practices.

Occupational Therapy Techniques

How Do Occupational Therapists Help?

Occupational therapists start by identifying the difficulties faced by a patient on a daily basis. There are four main ways an occupational therapist can help.

They include the following:

1. Helping the patient perform activities they have problems with i.e. by breaking down the activities into manageable steps/stages.

2. Teaching the patient different ways of completing challenging activities.

3. Recommending changes that make challenging activities easier to perform.

4. Recommending devices to make challenging activities easier to perform.

For example, many seniors have problems climbing stairs. An occupational therapist can recommend useful devices i.e. stair lifts that help individuals climb stairs in their home easily.

Stages of the Treatment Process
a. Individualized evaluation: Occupational therapy begins with individualized evaluation. During this stage, a patient visits an occupational therapist (the therapist can also visit the patient). During the visit, the therapist identifies the patient’s personal challenges and goals.

b. Custom intervention: After carrying out an evaluation, the therapist recommends custom interventions meant to improve the patient’s ability to perform day-to-day activities and reach their personal goals.

c. Outcome evaluation: During this treatment stage, the therapist evaluates the patient to see if the custom intervention/s recommended have worked. If not, the therapist recommends changes to the patient’s custom intervention plan.

Occupational therapists follow a systematic sequence of actions referred to as; the occupational therapy process. Although there are many versions of the process, all versions have the basic evaluation, intervention and outcome components.

Occupational therapists among other practitioners in the field focus on holistic treatment techniques i.e. they focus on adapting the environment or the task or both to fit a patient. The patient is a key player in the therapy team. This treatment process is very effective. Occupational therapy treatment is evidence-based and deeply rooted in science.

How Do You Access Treatment?

The first step to accessing occupational therapy treatment is visiting your doctor. Your doctor shouldn't have a problem referring to you to a certified occupational therapist. You can also get referrals from a nurse or any other healthcare professional.

Areas of Practice

Occupational therapists can work in very many different settings. They can also work with all kinds of patients and practice in many different specialities. Occupational therapists have a broad spectrum of practice which makes it difficult to categorize all the different areas of OT practice that exist especially in regards to different countries as well as different healthcare systems.

There are many areas of OT practice, and these divisions are mainly defined by the group they serve. For instance, mental health or acute physical settings (i.e. hospitals), sub-acute settings (i.e. long-term care facilities), community settings and outpatient clinics.

In every area of practice in OT, occupational therapists can work with in different settings with different populations, diagnosis, and specialities. The first step of treatment i.e. evaluation should be able to guide occupational therapists to proceed with treatment or refer patients to specialized care.

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